WHAT IS COACHING?
Coaching is a partnership between the client and the coach where the coach helps guide the client through a thought-provoking and creative process that empowers the client to shift their perspectives and maximize their personal and professional potential. It’s not about providing answers or advice, but guiding you down a path of self-discovery to bring out the answers you already have within. A coach listens, observes, challenges, and reflects back what’s being said while holding you accountable for the goals you set. Coaching provides a safe, confidential and judgment-free space to help you examine your own thinking, habits and decision-making, provoke new ideas and insights, and commit to action steps that will help you operate at the highest level possible.
I believe we all have the answers we seek within. It is my job to help you achieve your goals by creating a safe and empowering space and guiding you toward your inspired future as you align your values, thoughts and actions. I have a holistic coaching style that focuses on the client as a whole person. While strategic and tactical goals are part of my process, I believe the deep personal transformation is at the heart of true sustainable change.
To do that, I combine my expertise in leadership with a whole systems approach to help you cultivate your authentic power and lead with integrity and authenticity. I was certified through the Hudson Institute and follow their proven methodology to facilitate effective coaching processes and techniques.
I work especially well with women who seek to have their voice heard and contributions valued. I want to help women step into true confidence, learn to feel comfortable taking up space and to question the patriarchal systems that have told us our feminine values and authentic selves do not belong in leadership.
WHO BENEFITS FROm COACHING?
Coaching is an investment in your own success as you take your career, company or life to the next level. When you work with a coach, you transform your capacity for self-discovery and development, leading to new ways of dealing with challenges.This deeper self-awareness will help you tap into your strengths, leadership style, communication skills, emotional intelligence, overall values and your inherent wisdom as you discover, clarify and align with what you want to achieve.
Whether you are focused on evolving as a leader, improving and growing in the career you have, switching careers or building a new business, coaching can help you:
Develop a transformational and authentic leadership style that brings out the best in you, your colleagues, and direct reports.
Develop confidence, shift your mindset and embrace and build upon your strengths
Change deeply rooted behaviors to unlock new power, potential and growth in your work and life
Deepen your communication skills, learn to trust your voice and ensure you are heard
Define clear development goals and create accountability for achieving them
Clarify and align with your values and explore a career path where your natural talents and passions will thrive
Feel empowered to step away from a toxic work environment, redefine your relationship to work and create an inspired future where your contributions are valued
Create balance and success in all areas of life